Optimal Times to Consult Mental Health Professionals

Mental health professionals are pivotal in addressing mental health crises, managing conditions, and promoting emotional well-being—significantly enhancing individuals’ overall quality of life. For such reasons, knowing when to consult one is paramount. Everything Must Change, your reliable provider of mental health services in Philadelphia, PA, is here to arm you with the correct information!

Apart from offering essential services that help individuals with mental health concerns, such as supportive housing in Pennsylvania, we are also committed to increasing awareness of how we offer support and guiding people on when they should seek such. In light of that, allow us to share with you some of the situations that should urge you to consult mental health professionals:

  • Continual Emotional Distress
    In the face of persistent feelings of sadness, anxiety, or other negative emotions that disrupt your daily functioning, seeking help becomes imperative. Failing to do so may result in a significant decline in your quality of life. Mental health professionals can assess your situation and provide appropriate mental health treatment.
  • Trauma or Abuse
    The support of a mental health professional is invaluable when dealing with the aftermath of trauma or abuse. Such experiences can have enduring effects on everyday life, potentially hindering your ability to engage in it fully. Therapy plays a pivotal role in processing and facilitating healing in such situations.
  • Difficulty in Reducing or Quitting Substance Use
    Multiple unsuccessful attempts to cut down or quit using substances may signify the need for professional help to facilitate substance abuse treatment.

For further discussions about these or our transitional housing in Pennsylvania, please reach us at your convenience!


Blogs, content and other media uploaded online are for informational purposes only. Contents on this website should not be considered medical advice. Readers are strongly encouraged to visit their physician for health-related issues.

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